Multidimensional and transvErsal well-being program for Tele-wORking

The Mentor+ Web App provides a digital space tailored for employees engaged in teleworking. It assists them in the daily application of self-leadership practices, aiming to enhance their well-being at home and foster mutual learning through the exchange of experiences and evidence. The contents of the Web App are built upon a comprehensive Well-being Programme, applicable across different working environments. This program encompasses self-guided exercises for physical, mental, and dietary well-being.

Mentor+ is an Erasmus+ Project, funded by the European Union.

Physical Well-Being
Nutritional Well-Being
Mental Well-Being

Multidimensional and transvErsal well-being program for Tele-wORking

The Mentor+ Web App provides a digital space tailored for employees engaged in teleworking. It assists them in the daily application of self-leadership practices, aiming to enhance their well-being at home and foster mutual learning through the exchange of experiences and evidence.
The contents of the Web App are built upon a comprehensive Well-being Programme, applicable across different working environments. This program encompasses self-guided exercises for physical, mental, and dietary well-being.

Mentor+ is an Erasmus+ Project, funded by the European Union.

Physical Well-Being
Nutritional Well-Being
Mental Well-Being