Upper limb stretching

Upper limb stretching

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Archery

Archery

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Wrist mobility

Wrist mobility

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Lower limb stretching

Lower limb stretching

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Cervical mobility

Cervical mobility

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Back unwinding

Back unwinding

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Lengthening of the back

Lengthening of the back

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Candelabra

Candelabra

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Stretching of the hand flexor muscles

Stretching of the hand flexor muscles

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Circumduction of the pelvis

Circumduction of the pelvis

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